Crisis Helplines

Useful health advice and support information. We are not a charity, nor do we offer advice, but these are:

Resource Support Contact
Anxiety Anxiety Tel: 0300 772 9844
Anxiety No Panic Tel: 0300 772 9844
Anxiety OCD Action Tel: 0300 636 5478
Anxiety Triumph Over Phobia Tel: 01225 571 740
General Mental Health Mind Tel: 0300 123 3393
General Mental Health Samaritans Tel: 116 123
General Mental Health Rethink Tel: 0121 522 7007
Crisis Support SaneLine Tel: 0300 304 7000
Depression Association for Postnatal Illness Tel: 0207 386 0868
Depression Bipolar UK Website Only
Depression Charlie Waller Memorial Trust Tel: 0163 586 9754
Depression Depression UK Website Only
Depression PANDAS Foundation Tel: 0808 1961 776
Debt Money Advice Service Tel: 0800 138 7777
Debt National Debtline Tel: 0808 808 4000
Self Harm Alumina Website Only
Self Harm Harmless Website Only
Self Harm NSHN Website Only
Self Harm Self Injury Support Tel: 0808 800 8088
Self Harm CALM Tel: 0800 585 858
Self Harm Papyrus Tel: 0800 068 4141
Abuse NSPCC Tel: 0808 800 5000
Abuse NAPAC Tel: 0808 801 3331
Abuse One in Four Tel: 0208 697 2112
Abuse Rape Crisis Tel: 0808 802 999
Abuse Refuge Tel: 0808 200 0247
Abuse Survivors UK Tel: 020 3322 1860
Abuse Women's Aid Website Only
Eating Disorders ABC Tel: 0300 011 1213
Eating Disorders Beat Tel: 0808 801 0677
Bereavement Bereavement Advice Centre Tel: 0800 634 9494
Bereavement Child Bereavement UK Tel: 0800 028 8840
Bereavement Cruse Bereavement Care Tel: 0808 808 1677
Bereavement Survivors of Bereavement by Suicide Tel: 0300 111 5065
Misuse & Addiction Adfam Tel: 0203 817 9410
Misuse & Addiction Alcoholics Anonymous Tel: 0800 917 7650
Misuse & Addiction Alcohol Change UK Tel: 0203 907 8480
Misuse & Addiction Al-Anon Tel: 0800 008 6811
Misuse & Addiction Cocain Anonymous Tel: 0800 612 0225
Misuse & Addiction Drink Aware Tel: 0207 766 9900
Misuse & Addiction Drinkline Tel: 0300 123 1110
Misuse & Addiction Drug Science Website Only
Misuse & Addiction Gamblers Anonymous Tel: 0330 094 0322
Misuse & Addiction Talk to Frank Tel: 0300 123 6600
Misuse & Addiction With You Website Only
Crime Victims Info Service Tel: 0808 168 9293
Crime Victim Support Tel: 0808 168 9111